30-30 method to improve the quality of life of patients with stage II cancer onco-exe trial OF LIFE OF CANCER PATIENTS IN STAGE II. ONCO-EXE TRIAL
Método 30-30 para mejorar la calidad de vida de los pacientes con cáncer en estadio II onco-exe trial METHOD 30-30 in Cancer
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Introduction: Cancer is one of the diseases with the highest prevalence, mortality and disability at present. It is said that 1 out of 5 and 6 men and women, respectively, worldwide, will develop cancer during their lives, and one in 8 men and one in 11 women die from this disease.
Objective: To determine whether HIIT training in 30-30 modality improves the quality of life of patients with stage II cancer.
Materials and methods: Descriptive experimental study with longitudinal follow-up of prospective chronology with a sample of 275 patients (H:150 vs M:125) with stage II cancer. Risk factors were identified and, in addition, stress test, anthropometry, quality of life, clinical and hemodynamic parameters. The tests were done pre and post training of the 30-30 method. Each session was held for 70 minutes, 3 times a week for 3 months.
Results: This study included patients with prostate, breast, colorectal, cervico-uterine, thyroid, lung, stomach, liver and others. Their average age was 56±10 years. Participants presented post-training changes in Vo2 (7.5±5.7 vs. 13.9±3.3 mL/kg-1/min-1), maximum heart rate (156±12 vs. 175±14), ejection fraction (40±4,8 vs 47±5.6), quality of life (108±14 vs 121±7.6) and fatigue associated with cancer (16.3±9.7 vs 5.5±4.9).
Conclusions: The 30-30 training method was safe and improved all the variables evaluated. In fact, after this training program, the quality of life significantly increased (<0.05) of the participants who underwent surgery.
Trial Registration: NCT03915288.
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