La individualización dentro del deporte colectivo

Individualization in team sports Apuesta por una prescripción profesional y responsable

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Diego Fernando Afanador
Resumen

La prescripción adecuada del ejercicio es un tema de gran interés que ha evolucionado a lo largo del tiempo, desde el concepto inicial de los antiguos griegos hasta definiciones y teorías actuales. Diferentes métodos se han desarrollado, presentando distintos principios y criterio, entre ellos el de individualización. Este principio, es cada vez más reconocido cumpliendo roles importantes dentro de la prescripción del ejercicio. La efectividad del principio de individualización en el rendimiento dentro de los deportes colectivos es innegable, pero en la práctica aún es difícil verlo aplicado, principalmente por condiciones ajenas a la práctica deportiva, llegando a ser una práctica casi que de aplicación exclusiva en deportistas de élite. Diferentes tendencias han generado cambios importantes en la forma como se prescribe el ejercicio, el Covid-19 y el surgimiento de nuevas profesiones como los influencers son algunos de los retos que el siglo XXI plantea para los profesionales del deporte.

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